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Give your corporate team the tools they need to stay healthy and happy! Employees who are healthy and strong are more productive and are less absent from work or important meetings.
1 Custom Light Impact Exercise Program
Don’t have time to go to the gym? Work, money, or sometimes body ability get in the way. We will create a custom low impact exercise program to help you build strength, stamina, and most importantly help you lose weight.
Hr 3 trips minimum
Need to Learn what to buy, how to read nutrition labels and what you can or cannot eat? We will quickly teach you how and give you tools you will be able to use for the rest of your life.