Corporate Speaking Events
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Give your corporate team the tools they need to stay healthy and happy! Employees who are healthy and strong are more productive and are less absent from work or important meetings.
Light Impact Exercise Program
1 Custom Light Impact Exercise Program
Don’t have time to go to the gym? Work, money, or sometimes body ability get in the way. We will create a custom low impact exercise program to help you build strength, stamina, and most importantly help you lose weight.
Private Shopping Trips
Hr 3 trips minimum
Need to Learn what to buy, how to read nutrition labels and what you can or cannot eat? We will quickly teach you how and give you tools you will be able to use for the rest of your life.
Quick Meal Plans
1 Custom Meal Plan
Do you just need a custom, delicious, easy to follow meal plan? We will create a custom meal plan just for you that tastes yummy and will help you lose weight on your own.
Group Nutrition Coaching
5 – 30min Face to Face sessions
There is strength in numbers, join a group of like minded people and push each other to achieve your goals.
Private Nutrition Therapy
5 – 30min private Face to Face sessions
Receive individualized attention by focusing more on nutrition counseling and 1 on 1 sessions to help get through bad moments of your weight loss journey.