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General Nutrition & Wellness

12-Week Personalized Weight Loss Program

$2,220.00

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Includes:

• 12 weekly private 1:1 coaching sessions
• Fully customized nutrition & meal plan
• Weekly plan updates based on progress
• Lab, metabolism & nutrition data review
• Craving control & emotional eating support
• Mindset, habit & stress regulation tools
• Meal timing & metabolism strategy support
• Grocery lists, food swaps & guidance
• Messaging access between sessions
• Final progress report & maintenance plan

24-Week Personalized Weight Loss Program

$3,840.00

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Includes:

  • 24 weekly 1:1 RD sessions
  • Evolving custom meal plan throughout
  • Weekly weigh-ins & biweekly measurements
  • Lab review & metabolic optimization
  • Advanced mindset & discipline coaching
  • Mindset, habit & cortisol-lowering tools
  • Plateau strategy & identity change work
  • Messaging access + transformation blueprint

Custom Meal Plan

$749.00

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Includes:
●  2 sessions total (initial & implementation)
●  Personalized meal plan
●  Grocery list + swaps
●  1 revision included
●  No weekly coaching

Corporate Wellness Nutrition Program

$3,500.00

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Includes:
●  Live on-site or virtual RD-led sessions
●  Customized topics for organizational goals
●  Employee-aligned meal plans & snack guides
●  Habit & motivation strategy training
●  Engagement challenges & Q&A
●  Mindset, habit & cortisol-lowering tools
●  Resource handouts included
●  Optional 1:1 employee counseling