$1,249.00
Expected Results:
Better pelvic comfort, vaginal balance, fewer infections, and more confidence and energy
through pelvic-focused nutrition
Includes:
● Weekly 30-minute private pelvic wellness coaching sessions
● Fully customized pelvic-health meal plan aligned with symptoms, culture, lifestyle & preferences
● Weekly plan adjustments based on progress & changes
● Nutrition strategies to support vaginal microbiome balance
● Guidance for recurrent yeast infections, BV, dryness & irritation
● Pelvic floor–friendly protocols for constipation, bloating & pelvic pressure
● Hydration & electrolyte strategy for urinary frequency & irritation
● Nutrient review to support tissue healing, pH balance & hormones
● Grocery list with pelvic-supportive foods, brands & lifestyle tips
● Optional supplement review (probiotics, omega-3s, vaginal support, etc.)
● Weekly goals & accountability check-ins
● Final intimate wellness progress report + maintenance plan