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5 – 30min Face to Face sessions
There is strength in numbers, join a group of like minded people and push each other to achieve your goals.
5 – 30min private Face to Face sessions
Receive individualized attention by focusing more on nutrition counseling and 1 on 1 sessions to help get through bad moments of your weight loss journey.
1 Custom Light Impact Exercise Program
Don’t have time to go to the gym? Work, money, or sometimes body ability get in the way. We will create a custom low impact exercise program to help you build strength, stamina, and most importantly help you lose weight.
1 Custom Meal Plan
Do you just need a custom, delicious, easy to follow meal plan? We will create a custom meal plan just for you that tastes yummy and will help you lose weight on your own.
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