Instagram Facebook-f

Weight Loss & Weight Management

No more yo-yo dieting. Just clear structure and support.

This program is for women who are tired of starting over every Monday.

We help you:

  • Lose weight without starving
  • Build meals you enjoy
  • Manage cravings and emotional eating
  • Improve energy and blood sugar
  • Keep the weight off long-term

 

How It Works

  • Custom meal plan built around your culture and lifestyle
  • Flexible options (restaurant, takeout, family meals)
  • Portion guidelines, food swaps, sample days
  • Mindset work around food, guilt, and “falling off”
  • Regular follow-ups for accountability

Package Options

12-Week Personalized Weight Loss Program

$2,220.00

Add to cart

Includes:

• 12 weekly private 1:1 coaching sessions
• Fully customized nutrition & meal plan
• Weekly plan updates based on progress
• Lab, metabolism & nutrition data review
• Craving control & emotional eating support
• Mindset, habit & stress regulation tools
• Meal timing & metabolism strategy support
• Grocery lists, food swaps & guidance
• Messaging access between sessions
• Final progress report & maintenance plan

24-Week Personalized Weight Loss Program

$3,840.00

Add to cart

Includes:

  • 24 weekly 1:1 RD sessions
  • Evolving custom meal plan throughout
  • Weekly weigh-ins & biweekly measurements
  • Lab review & metabolic optimization
  • Advanced mindset & discipline coaching
  • Mindset, habit & cortisol-lowering tools
  • Plateau strategy & identity change work
  • Messaging access + transformation blueprint

Custom Meal Plan

$749.00

Add to cart

Includes:
●  2 sessions total (initial & implementation)
●  Personalized meal plan
●  Grocery list + swaps
●  1 revision included
●  No weekly coaching

Your path to better health starts here

Contact our certified Nutrition & Wellness Counselor to discuss your needs, confirm appointment availability, or request a personalized consultation.
Schedule a Consult