Nutrinaz will help you design a digestive disorder diet that can reverse your symptoms.
For most digestive disorders, there’s no treatment as effective as adjusting your diet. Almost every irregularity in the digestive system is related to the foods we consume, and thanks to recent breakthroughs in health science, we’ve organized some incredibly effective digestive disorder diets.
Nutrinaz offers several nutrition plans, but Crohn’s Diet and Gluten Diets are among our most popular. Our dietitians are experts at matching people with the perfect program.
As one of our customers, we’ll customize a diet based on your situation and goals. After we’ve discussed your nutrition history and the symptoms of your digestive disorder, we’ll create a program that allows you to sacrifice as little as possible and still produce long-term, positive results.
Nutrinaz will support you each step of the way by answering questions and motivating you stay in shape. Our dietitians can adjust your program as your health and fitness improve.
Digestive disorder diets can be particularly difficult to design without the help of a nutrition consultant. Not only is each person’s body different, but there are also dissimilarities among the many digestive disorders.
Here is a list of common digestive problems and some basic diet guidelines:
Constipation
Increase fiber consumption. Many types of fruits, grains and vegetables are high in fiber. This nutrient will help you feel full faster and maintain this feeling for a longer period of time.
Diarrhea
The appropriate diet for diarrhea is largely dependent on the cause. It’s important to consume an adequate amount of water to avoid dehydration.
Diverticular Disease and Diet
This is another condition that can be deterred with a high-fiber diet.
Flatulence
Flatulence is a product of healthy digestion; however, higher levels of gas in the intestinal tract have been linked to certain foods.
Gallstones
Gallstones are the result of concentrated cholesterol that hardens in bile. Low-calorie and low-fat diets can help prevent gallstone formation.
Heartburn
Heartburn can be prevented by avoiding foods that weaken the lower esophageal sphincter or increase stomach acid.
Is the Crohn’s Diet or a Gluten Diet right for you?
Crohn’s Diet
For people with Crohn’s disease, a diet that minimizes intestinal inflammation can make a world of difference. Our dietitians can customize your Crohn’s diet with foods that prevent gastrointestinal symptoms and enhance your wellbeing. We’ll teach you to foods that should be avoided and provide an extensive list of meals that minimize inflation.
Gluten Diet
At Nutrinaz, we’ll help you create a gluten-free diet that consists of delicious recipes and meal ideas. We’ll show you what you can and can’t it, and you might be surprised about how much freedoms you have with a gluten-free diet.
If you have questions about digestive disorder diets, send us an email or give us a call.